The Power of Egg Cleansing: A Simple Ritual for Deep Spiritual Renewal

A clear glass filled with water and a raw egg floating at the bottom, resting on a textured countertop.
Photo Credit: Athena Rocar

Egg Cleanse. Sounds like a diet, but it is actually a spiritual ritual that has been performed for thousands of years and by many cultures around the world. An egg cleanse is used for clearing away heavy energy, psychic disturbances, or unwanted spiritual influences. In modern practices, the egg cleanse is attributed to Hoodoo practices, but the practice of using eggs in folk magic developed before Hoodoo became a central practice during the 1600s - 1800s of the American South.

There is little recorded history of the origin of the egg cleanse, but many cultures developed similar practices throughout time. The use of chicken eggs to perform the cleanse occurred with the introduction of chickens to other continents, originating in Southeast Asia.

The egg cleanse that we know today most likely developed from the Latin American traditions of folk magic or healing called limpia. The colonization of the America's from 1495 to the 1800's, mixed with the blending of cultures and slavery resulted in the formation of the folk magic practice of Hoodoo.

The written record of folk magic was strongest in the America's at the time, with the history of the practice being recorded and preserved. This gave rise to the belief the egg cleanses were a Hoodoo created practice.

Limpia, while well know in Mexican and Central American cultures, developed after the colonization by the Spanish. In Mediterranean Europe, scantu and malocchio cleansings were common, but the egg was combined with oil, not water. The origins of these cleansing rituals came from Greece and Rome, arriving there with the traders from the Silk Road from Asia.

Despite having differences in how or why the egg cleanse is performed, there are similar beliefs among the cultures that the egg serves as a spiritual sponge, absorbing energy to restore balance.
So, How Does the Egg Cleanse Work?

An egg is an undeveloped chicken or in modern times, a unfertilized egg. It contains within itself all the energy needed to create the life of a baby chicken with no input (other than heat from the hen) to develop.

An egg cleanse taps into the life force energy and uses it as a channel to draw out negativity from the person doing the cleanse. You are sweeping your aura and collecting the energy that no longer serves you and placing it into the egg and in return absorbing the positive life giving energy from the egg. The egg will pull emotions, attachments, curses, illness and fear from the body.

Why Perform an Egg Cleanse?

Everyday we interact with all sorts of energy. Many of these energies are uplifting and some are draining. This has an impact on the body and in many cases the negative energy builds up and becomes toxic, leaving use feeling tired, anxious, blocked, or disconnected from ourselves and others.

An egg cleanse has the ability to help remove some of the energy that has clung to our energy field. This can reset our moods and our outlook bringing back positivity to our lives. It is not a cure all, but can help release what we no longer need.

An egg cleanse can help by:
  • Releasing stagnant energy and emotional baggage
  • Breaking energetic ties that hold you back
  • Clearing the effects of the “evil eye” or psychic attack
  • Restoring mental clarity and spiritual protection
  • Renewing feelings of peace, vitality, and self-confidence

How to Perform an Egg Cleanse

During the ritual, a fresh egg is slowly passed over the body, starting at the head and moving down toward the feet. Afterward, the egg is cracked into a glass of water and read for signs and symbols, shapes, and bubbles that offer insight into what was affecting you.

Bubbles can signal good spirits helping you, cobweb shapes often reveal envy, and cloudy water can suggest psychic heaviness needing release. More signs and symbols are described in this Downloadable PDF with the full ritual.

The egg not only clears the energy but also provides a window into the unseen forces at play in your life.

Final Thoughts

An egg cleanse is a simple yet deeply insightful ritual that can help you reconnect with your energy and release what no longer serves you. It’s accessible, gentle, and doesn’t require any specific spiritual path—just an open mind and a willingness to tune in.

Whether you're feeling off, weighed down, or just in need of a reset, this practice offers a moment of reflection and renewal. It’s not a cure-all, but it can be a powerful tool in your spiritual self-care toolkit.

If you're curious to try it for yourself, I’ve created a downloadable Egg Cleanse Ritual Guide with step-by-step instructions and a full breakdown of common signs and symbols you might see during your reading.

🔗 Download Your Free Egg Cleanse Guide Here

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